THE DREAM LIFE RETREAT
A Transformational Rest & Relaxation Getaway To Create A New Vision For Your Life and Fitness
A Retreat in Cancun, Mexico, at an All-Inclusive Resort
April 24 to 27, 2025
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Where female physicians and other powerhouse professional women come together to gain clarity on the life they desire and deserve.
Live Experience April 24-27, 2025
Retreat Location: El Dorado Casitas Royale in Cancun (An All-Inclusive Resort)
Make your dream life a reality during this special time away from home.
Experience the alignment and energetic shifts that happen when rest, relaxation, and reflection combine during this four-day retreat.
From world-class spa experiences to dream getaway excursions and non-stop “unwind” moments on the beach at the gorgeous El Dorado Casitas Royale, each moment of this experience has been specifically designed to help you make your dream life a reality for 2025 and beyond.
Having a vision of fitness is one thing, but putting it into practice is another.
During our time together, you’ll get to redefine your dream life and through brief interactive workshops, you’ll embody and embed new practices to make it a reality. Wrap up the weekend with a wonderful dinner and a fabulous Spa Day! This event is designed to create an effortless time of guilt-free fun, rest and relaxation.
Step away from the noise and busyness of your daily routine and responsibilities and invest some time in becoming the best version of yourself…a rested, happier you!
“Whether you’re starting your fitness journey from scratch or want to redefine your life goals, this retreat will help you turn the dream of your best body and best lifestyle into a reality.”
Dr. Dianah Lake
During this retreat, you will learn how to:
- Connect with your updated life vision that includes fitness, self-care and so much more
- Design a new wellness blueprint for a lifestyle that better serves you
- Mentally detox your thoughts and emotions to create space for a new fitness and self-care mindset and commitment
- Discover how easy it can be to achieve your Top 3 Wellness Goals with the right guidance
If this sounds like you, then you're invited to join us at
The Dream Life Retreat:
Create Your Best Life Ever
And Make It Your Reality In 2025
Your Retreat Hostess: Dr. Dianah Lake
Living my Dream Life felt nearly impossible 12 years ago.
I was going through a painful divorce, I’d recently lost my dad who was my biggest supporter and my younger son was being evaluated for autism spectrum disorder.
It felt like my beautiful, well curated life was falling apart. I was at my lowest emotional state and desperately needed something to change.
So I did my best to juggle the kids and my demanding job working in the ER while getting into the right state of mind, but nothing seemed to help.
It wasn’t until one of my sessions in therapy that I had a breakthrough. My therapist asked me to do an exercise on creating more time for my self-care.
As I thought more about the things that brought me joy and happiness, I realized that I wanted to include them in my weekly activities. Doing this was the first step that started me on my own Dream Life Journey 12 years ago.
Today, as a Physician Mom, Menopause Wellness Expert, and Fitness and Weight Loss Coach, I see so many talented female professionals plagued by similar life circumstances with a lot of energy being put into being the partner who’s running the household, being a mom, taking care of aging relatives, working fulltime and being left with very little time for their own self-care needs.
I created this luxurious retreat as a well deserved getaway to realign you with what matters to YOU most.
This time will allow you to create what you want and deserve.
Put all of your dreams and desires on the table. Let’s visualize and manifest them into being through strategic decision making and results-driven action steps in real time.
I'm an Emergency Medicine Physician, Fitness and Weight Loss Coach, Menopause Wellness Expert, Best-Selling author, Speaker, Autism parent advocate and Founder of Dr. Di Fitness and The Best Body Ever Fitness Transformation Coaching Program.
I'm devoted to promoting a holistic approach to disease prevention, healthy living, fitness, effective sustainable weight loss, menopause relief, self-care, longevity and overall wellness.
If you’ve secretly been feeling lost, overwhelmed, burned out, exhausted or just tired of the body you’ve been living in, then this retreat is for you.
I know what it’s like to want to run away from the life you are currently living, BUT I also know what it’s like to design and create a life that you absolutely love.
Your Dream Life is just a long weekend away!
While on this retreat, Dr. Dianah and her special guest experts will guide you through an in-depth journey of wellness, healing and restoration.
They will provide step-by-step techniques that will equip you with lifelong tools that you can take with you and utilize in your day-to-day life.
Your physical, mental, emotional, spiritual, social and financial wellness will take center stage. Yessss!!!
If you’ve worked with Dr. Dianah, you know that her unique teaching style is specially themed and designed to guide you through the process of having your “best body and your best life ever”.
There will be gentle movements interwoven into 4 relaxing days of transformation to reconnect you to the powerful amazing woman you are and the pampering you deserve.
WHAT TO EXPECT
Get ready to experience the most magnificent way to celebrate yourself in the presence of other high-level professional women, physicians, healthcare professionals, entrepreneurs, business leaders, and phenomenal women just like you!
We've got an incredible itinerary of transformative experiences, loads of fun and ample space and time to rest, relax and recharge.
Do as little or as much as you want.
We will do the planning for you so you can thoroughly indulge, kick back and relax. You are worthy and deserving of this luxurious experience.
This is an experience to be shared!
Bring your best girlfriend, your romantic partner or your sister or mom along with you to enjoy the trip too! It could be a once in a lifetime experience for you both!
Hit the restart button, get realigned and set your sights on 2025 in the healthiest way possible for your mind, body and spirit. Enjoy curated experiences to connect with yourself and others while discovering new approaches for how to live well and work with your body.
If you love delicious meals, motivation and inspiration, then this will be an unforgettable way for you to celebrate the woman you are becoming.
Imagine…
No work calls or Zoom meetings.
No clinics, ERs, ORs, patients or clients.
No households or kids to manage for 4 whole days.
Just you, your dream life vision and the oasis of luxury, fine dining, movement, rest, relaxation, release and restoration.
We’ll have that and more waiting for you.
Come and enjoy it all at The Dream Life Retreat!
BENEFITS
- Boost your confidence and self-esteem
- Manage your inner critic and negative self-talk
- Learn the unique ways that you can tone, sculpt and create a body that you absolutely love
- Uncover the invisible barriers, old stories and mindset blocks that hold women back from achieving peak mental and physical wellness.
- Upgrade your self-care practice
- Gain clarity in your mind and a sense of purpose
- Manage your thoughts and feelings so you eliminate emotional eating for good
- Spend time in a gorgeous environment and have a relaxing break from daily life
- Work on all areas of self-care including your spiritual and financial self-care
- Connect with a like-minded community of phenomenal women just like you
- Create the vision for Your Dream Life and Your Dream Body
We honor you and the time you’re taking to make you and your wellness your #1 priority. Get ready to create and experience your dream life!
The general retreat registration package includes interactive workshops, an exclusive welcome reception dinner, an excursion in Chichen Itza to experience the Mayan and Toltec pyramids and ruins and swim in a Sacred Cenote!
All meals and drinks are included daily in your all-inclusive resort package when you book your rooms. Flight is not included in the retreat registration.
The VIP retreat package will include a spa day and fabulous fitness transformation coaching session on site with Dr. Dianah!
This indulgent experience is just what you need to recover , relax and refocus.
Plan to spend your afternoons in the luxurious spa and enjoy facials, massages and several transformative total body therapies that will take you to new depths of relaxation.
Short interactive workshops will immediately follow breakfast each morning.
Sample daily schedule:
- Breakfast
- Morning Masterclass
- Free time, beach, spa and/or planned excursions
- Dinner
* Schedule subject to slight modification
Participate in as much as you need:
+ Daily Masterclasses
+ Daily Movement Sessions
+ Meals and Beverages
+ Events and Restaurants
+ Welcome Reception Dinner on-site
+ A Fabulous Spa Experience (included for VIP Attendees)
YOU WILL ALSO HAVE ACCESS TO:
Concierge services
Hotel’s private beach
Multiple gourmet restaurants and 10+ swim-up bars on-site
Thai, Mexican, Italian and Indian restaurants on-site
World-Class Spa Services
Hotel’s gym
High Speed Wifi Connection
TESTIMONIALS FROM OUR PREVIOUS RETREATS!
MAKE YOUR DREAM LIFE A REALITY!!!
Finally say YES to You!
Say YES to your emotional, physical, spiritual, financial and mental wellness.
Say YES to recovery from being super mom, super wife, or super woman.
Be 100% PRESENT to your own needs and show up powerfully for yourself by carving out this space to rest and rejuvenate so you can be a better mom, wife, partner, entrepreneur and human being in general as you move into the new version of you!
See you in Cancun, Mexico on April 24th 2025!
OUR ROOM BLOCK IS FOR THE SWIM UP CASITAS SUITES.
- $580 A NIGHT PER PERSON FOR SINGLE OCCUPANCY
- $446 PER PERSON FOR DOUBLE OCCUPANCY PER NIGHT
IT'S AN ALL-INCLUSIVE RESORT INCLUDING MEALS AND DRINKS AND ROOM SERVICE.
Room rate includes all food and drinks per day.
*2 PAYMENTS OPTION Available Until Saturday, March 15th 2025.
It's 2 payments, half now and half in 30 days.
DREAM LIFE RETREAT GENERAL REGISTRATION $1497
DREAM LIFE RETREAT REGISTRATION 2 PAYMENTS ONLY
DREAM LIFE RETREAT VIP REGISTRATION $1997
