Here's the replay to the Get Fit Over Forty Masterclass.
Click below to watch the replay.
Introducing Your Best Body Ever Fitness Transformation Coaching Program...
Here’s what you can expect to receive in my coaching program.
- The FIT BOSS Best Body Ever Fitness Transformation Course
- Weekly Fitness Endurance Test
- Food Diary Review
- Customized Meal Plan and Grocery List based on your body type
- Customized Strength Training and Cardio Workout Plan based on your body type
- 8 - 12 Floating one-on-one Coaching Sessions (12 week/20 week program)
- Biweekly live group coaching sessions
- 2 Live Workout Classes per week and access to the FIT BOSS Workout Library
- Accountability partner and private support community
- 5 Beginner Workout Videos and 4 Proper Form Tutorial videos.
- Initial Health and Fitness Assessment and onboarding session
- Real time direct access to me on the Voxer walkie talkie app or via text message or email
- Complimentary Ticket to Your Best Body Ever Wellness and Self-care Retreat!
Still Have Questions?
Book a FREE Fitness Breakthrough Conversation with Dr. Di.
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