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FIT BOSS: Your Best Body Ever 3.0 ( 12 weeks )

In just 12 weeks, watch your body and mindset transform as you create a stronger, leaner, healthier, happier version of you.

Tone and sculpt your body while learning a new way to relate to food. Become a master of your emotions and thoughts. Create awesome new habits that will serve you for a lifetime.

Get fitter and stronger through the holidays! Start the new year already winning in The FIT BOSS Fitness Coaching Program!

Choose the 12 week program here.

FIT BOSS: Your Best Body Ever 3.0 ( 20 weeks )

Imagine losing pounds and inches and dropping 3 dress sizes in 20 weeks!

This is possible for you!

Tone and sculpt your body while learning a new way to relate to food. Become a master of your emotions and thoughts. Create awesome new habits that will serve you for a lifetime.

Get fitter, leaner, happier and stronger through the holidays! Start the new year already winning in The FIT BOSS Fitness Coaching Program!

Choose the 20 week program here.

Menopause Relief Consultation

As a certified Menopause Method Practitioner, I develop expert hormone treatment plans that result in restoration of your normal lifestyle.

Hormones can help in so many ways! Not only can they reduce the symptoms of menopause, but they can protect your bones, your muscles, your arteries, your brain, and your bladder too. 

My goal is to help you implement the hormone replenishment process in as elegant a way as possible. I’ll teach you how to use the right amount of each hormone, at the right time of day,  and apply them to to the right places on your body.

Book your safe and convenient Menopause Relief consultation today!